Pour Meter · Tool 01
Build your
pre-covery protocol
Tell us about the night. We'll map the scoops, the timing, and the water to pair them with.
Live Read
Scoops
2
Water
72oz
Intensity
moderate
Moderate-to-heavy nights · Always drink responsibly
Your Protocol
Steady night — your hydration plan is set.
- 01
30 MIN BEFORE
1 scoop + 16oz water
Loads electrolytes and B-vitamins ahead of time.
- 02
MIDWAY
1 scoop + 16oz water
Helps replace fluid lost throughout the night.
- 03
MORNING
1 scoop + water
Locks in recovery — amino acids & milk thistle.
Recommended Kit
Pink Lemonade
30 servings · matched to your mixed nights — enough to keep the protocol stocked.
Important
Do not exceed 4 scoops in 24 hours. Not for those under 21, pregnant, or nursing. Consult your healthcare provider before use if you have liver, kidney, or cardiovascular conditions, or if you take prescription medications. This tool offers general hydration guidance only — it is not medical advice and does not prevent, treat, or cure any condition, including the effects of alcohol intoxication. Never drink and drive. Drink responsibly and know your limits.
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