Frequently Asked Questions

Everything you need to know about 2THIRTY — ingredients, how it works, daily use, athletic performance, and how it compares to other hydration drinks.

About 2THIRTY

What is 2THIRTY?

A zero-calorie, zero-sugar 5-in-1 Hydration+ Mixer built for day and night. Electrolytes, amino acids, B12, adaptogens, and liver support — all in one scoop.

What makes 2THIRTY different?

Most hydration brands stop at electrolytes. 2THIRTY hydrates, energizes, recovers, focuses and defends — five jobs in one scoop. Zero sugar, zero artificial dyes, zero bloating.

Is 2THIRTY salty like other electrolyte drinks?

Not at all. We use a balanced blend of vitamins, adaptogens, minerals, and amino acids instead of overloading on sodium. It actually tastes good.

What does 'Pre-covery' mean?

Prepare your body before the damage is done — instead of scrambling to recover after. Whether it's a workout, a long day, or a night out, 2THIRTY loads you up ahead of time.

Usage & Benefits

How should I use 2THIRTY?

Mix one scoop into 12–16 oz of cold water or your drink of choice. For best results, drink it before or during activity — workout, work day, or night out.

Can I use it every day?

Absolutely. Every ingredient is safe for daily use. There is one formula in three flavors — Day Mode and Night Mode are how you use it, not different products. Morning for energy and focus, before you go out for liver support.

Can I mix it with alcohol?

Yes — it's designed for that. 2THIRTY makes a zero-sugar, zero-calorie mixer that supports your body while you enjoy your night.

Does it improve athletic performance?

Yes. L-Ornithine reduces fatigue, B12 supports energy production, and the electrolyte blend keeps you hydrated during training.

Is it effective for both men and women?

Yes. All five jobs — hydrate, energize, recover, focus, defend — work the same regardless of gender.

Can I take it with other supplements?

Generally, yes. If you're on medication or have underlying health conditions, check with your healthcare provider first.

Ingredients & Formula

What's inside 2THIRTY?

17 active ingredients in every scoop: Vitamin C, Thiamin, Vitamin B6, Vitamin B12, Pantothenic Acid, Magnesium, Zinc, Sodium (Pink Himalayan Salt), Potassium, L-Ornithine, Beet Root Powder, NAC, Milk Thistle, Korean Ginseng, L-Theanine, L-Glutathione, and Black Pepper Extract.

How much sodium per serving?

Each serving contains 300 mg of sodium from Pink Himalayan Salt — enough for real fluid retention, with zero sugar.

Is there any caffeine in 2THIRTY?

No. 2THIRTY is caffeine-free — one formula in three flavors, whether you're using it as Day Mode or Night Mode. We use Korean Ginseng for steady, jitter-free energy instead.

Is it safe during pregnancy or breastfeeding?

2THIRTY contains adaptogens (Korean Ginseng) and other functional ingredients that are not recommended during pregnancy or breastfeeding. Please consult your healthcare provider before use.

Can I take it with caffeine or pre-workout?

Yes. 2THIRTY is caffeine-free, so it stacks cleanly with coffee or your existing pre-workout. The L-Theanine actually pairs well with caffeine for smoother focus.

How does Black Pepper Extract help?

BioPerine enhances the bioavailability of other nutrients — meaning your body absorbs more of every ingredient.

Is it vegan and non-GMO?

Yes. 100% vegan, non-GMO, gluten-free, dairy-free, made in the USA. No artificial dyes, no sugar, no compromise.

What about sucralose, beet root, and allergies?

Every flavor is sweetened with sucralose and colors itself pink naturally with beet root (no artificial dye). The formula is free from the 9 major allergens, vegan, gluten-free, dairy-free, and keto-friendly. It's blended in a facility that also handles allergens, so if you have a severe sensitivity, please review the full allergen disclosure before ordering.

Pre-covery & Recovery

How does 2THIRTY help after a night out?

It works proactively. L-Glutathione, NAC, and Milk Thistle support your liver's natural clearance process before byproducts build up. B12 and Vitamin C combat fatigue and brain fog the next morning.

Why Pre-covery over traditional recovery?

Traditional drinks try to fix damage after it's done. Pre-covery prepares your body in advance — supporting hydration, liver function, and energy levels so you wake up feeling like yourself.

How does it support liver health?

Milk Thistle protects liver cells. NAC supports natural clearance pathways and reduces oxidative stress. L-Glutathione is your body's master antioxidant. Together, they form a powerful liver-support trio.

Can it help with stress?

Yes. L-Theanine promotes calm focus without drowsiness, and Korean Ginseng helps your body adapt to stress — day or night.

The 2THIRTY Club

What is the 2THIRTY Club?

Our member program. One delivery every 30 days — $44.99 per tub on one flavor, $39.99 per tub when you mix two or three — plus free shipping. Skip, pause, or cancel anytime.

Can I change my flavor or frequency?

Yes. Swap flavors, change delivery frequency, or adjust your pack size at any time through your account.

Is there a contract?

None. Skip, pause, or cancel anytime. We keep members by making a great product, not by locking you in.

Do Club members get free shipping?

Yes. Every order ships free, Club or not — members just pay less for the tub.

Shipping, Returns & General

Where can I buy 2THIRTY?

Right here. The tub is on pre-order and ships the week of September 7. Retail and Amazon listings follow after launch.

What if I don't like it?

30-day guarantee on your first tub. Email us, tell us what went wrong, and we'll refund it. Keep the scoop. After the first tub, unopened tubs can be returned within 30 days.

Do you offer free shipping?

Yes — free shipping on all orders, no minimum.